Features
- Pilates workout DVD with pair of 1-pound hand weights
- Rapid-fire routine combines resistance and cardio
- Detailed DVD exercises make program easy to follow
- Burns fat and tones muscles in 20 minutes per day
- Hosted by renowned Pilates expert Mari Winsor
Price: $19.98
Product prices and availability are accurate as of the date/time indicated and are subject to change.
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| Product Information |
Amazon.com
Burn fat and firm up in no time with the Pilates Bootcamp workout. Created by famed Pilates trainer Mari Winsor, the rapid-fire routine combines graceful signature Pilates moves with hand-weight exercises (the DVD comes with two 1-pound hand weights), helping create a resistance workout guaranteed to accelerate sculpting and toning. Plus, the workout is only 20 minutes long, so you don't have to spend a ton of time to enjoy the benefits of a long, lean Pilates body. Best of all, Winsor brings her unique and elegant style to these sessions, with detailed instructions that make the programs easy to follow no matter your skill level.
About Gaiam
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