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Yoga Mat Companion 3: Anatomy for Backbends and Twists
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Product Description
Use the yoga wedge in backbends and full arm balance to alieviate pain caused by stiff wrists. It is also effective for supporting your elbows while doing shoulder balance. Use it under your sitbones in forward bends. You will love the quality of craftmanship with this item. The wedge is 24" long,3.625"wide and 1.25" thick.
