Features
- The secret to stress-relief or insomnia is to experience conscious sleep mentally and physically.
- 30-min. Yoga Nidra Deep Sleep Relaxation guides you deeper with every breath you take.
- The sun melts into every fiber of your body as a waterfall gushes and birds sing around you.
- You stretch and release every muscle in your body to eliminate stress, anxiety, and stiffness.
- A powerful tool to help you experience harmony, joy, and self-realization.
Price:
Product prices and availability are accurate as of the date/time indicated and are subject to change.
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Product Details |
Product Description
30-minute Complete Yoga Relaxation audio CD. Soothing voice with nature sounds to release all tension in the body. Insomnia, high blood pressure, and nervousness all benefit.